For many of Ascent Fitness' walking programs, we'll take you off the couch! But the Bushwalking and Mountaineering program needs you to come with a little bit of fitness onboard.
We will be heading to some of Tassie's incredible, but remote places where we will need all contributing to a good time and, if the unexpected happens, be there for each other. But it is a program for bushwalking and mountaineering, not the special forces, so it's not going to be extreme.
If you are unsure if you are ready for this program, there are 2 people you should consider talking to: Your GP, then talk to John. You might also consider the Ascent Fitness Walking Fitness Test which will tell John all he needs to know about where you are at.